Our memories are the corner stone of our life. As an individual, we constantly rely on our memory. As time goes by, our memory declines and it is increasingly more difficult to remember events, names and all the important details that fulfill our life. The Memory training is specifically designed to help you maintain and train your memory to keep track of what matters in your life.
The term memory is often used to describe several types of memory such as your short-term and working memory or your long-term memory.
Your working memory can be defined as your ability to retain recently stored information in memory and process it in conjunction with novel incoming information. Long-term memory can be defined as your ability to store and retrieve information for very long periods of time, such as weeks, months and years. The Memory training has been specially developed to help you train these different types of memory.
CogniFit's specific training for memory is available to CogniFit's subscribers only. We invite you to read the "How to subscribe to CogniFit?" article.