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Training task vs Assessment task

There is a major difference between a training task and the assessment task. The training task is designed to exercise your cognitive skills whereas an assessment task is designed to measure your cognitive skills.

Each task only assesses/trains a few cognitive skills. You can easily check what cognitive skills are trained or assessed on the instructions screen of every task:

Every training session includes 3 tasks: tasks #1 & #2 train you and task #3 assesses you.